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I help trans folks over 30 navigate a healthier transition efficiently and safely through targeted nutrition, fitness, and lifestyle programming.
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Kennie Q
Feb 11, 2020
3 min
The Maintenance Tool
Kennie Q
Feb 11, 2020
4 min
10 Ways to Build Self-Efficacy
Kennie Q
Feb 11, 2020
5 min
Avoiding Weight Regain
