MEMBERSHIP LEVELS
GO GETTER
$60/month
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  • MOVEMENT PLAN BASED ON GOALS AND INDIVIDUAL NEEDS

  • ACCESS TO MOVEMENT HUB AND APP 

  • ACCESS TO EXERCISE VIDEOS

  • ACCESS TO PROGRESS TRACKING

*THIS IS NOT A COACHING PLAN. RATHER A PROGRAM DESIGNED FOR THOSE WHO MAY NEED THE DIRECTION BUT LESS ACCOUNTABILITY.

PRIDE
$119/month
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  • CUSTOMIZED MOVEMENT PLAN

  • ACCESS TO MOVEMENT HUB AND APP

  • ACCESS TO EXERCISE VIDEOS

  • ACCESS TO PROGRESS TRACKING

  • NUTRITION GUIDANCE

  • HABITS COACHING

  • MONTHLY COACHING CALLS

  • WEEKLY ACCESS TO YOUR COACH 

ADD-ONS AND STAND ALONE WORKOUTS
ADD ON PROGRAM CORRECTIVE EXERCISES FOR
ADD ON PROGRAM CORE STABILITY AND STRENG
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BUSY BODY
$15 ONE TIME PURCHASE
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  • BUILD CONSISTENCY AS YOU WORK UP TO GENERAL RECOMMENDATIONS FOR ACTIVITY

  • 2 WEEKLY WORKOUTS + OPTIONAL WORKOUT

  • WARM-UP ROUTINE INCLUDED

  • PROGRAM PDF INCLUDED WITH EXTRA TIPS

  • ACCESS TO TRAINING APP FOR THE MONTH OF THE PROGRAM

  • ACCESS TO ACTIVITY TRACKING

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*DISCLAIMER: ALWAYS CONSULT WITH A QUALIFIED HEALTHCARE PROFESSIONAL PRIOR TO BEGINNING ANY DIET OR EXERCISE PROGRAM OR TAKING ANY DIETARY SUPPLEMENT. THE CONTENT ON OUR WEBSITE IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED AS MEDICAL ADVICE OR TO REPLACE A RELATIONSHIP WITH A QUALIFIED HEALTHCARE PROFESSIONAL.

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