Start Your Movement Plan | The Movement Health & Fitness LLC

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"I'VE BEEN WORKING WITH KENNIE FOR FIFTEEN MONTHS, THE LAST THREE OF WHICH HAVE CENTERED AROUND A MORE INTENSIVE PLAN TO HELP ME PREPARE FOR TOP SURGERY. WE'VE BUILT A PLAN OF WEIGHT TRAINING, CARDIO, AND NUTRITION DESIGNED TO HELP ME REDUCE BODY FAT AND BUILD MUSCLE. SINCE WORKING WITH KENNIE, I FEEL STRONGER, HAVE MORE ENERGY, SLEEP BETTER, AND HANDLE DAY TO DAY CHALLENGES WITH MORE CONFIDENCE..."

REALIZE YOUR FULL POTENTIAL THROUGH THE POWER OF MOVEMENT.

WE ARE HERE TO CUT THROUGH THE BS AND THE STRESS OF FINDING AN INCLUSIVE LGBTQ+ COACH SO YOU CAN SIMPLY FOCUS ON YOU!

MEMBERSHIP LEVELS

GO GETTER

$60/month

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MOVEMENT PLAN OR MACROS SET-UP BASED ON GOALS
ACCESS TO APP (features dependent on needs)
ACCESS TO EXERCISE VIDEOS (for movement plans)
ACCESS TO PROGRESS TRACKING

*THIS IS NOT A COACHING PLAN. RATHER A PROGRAM DESIGNED FOR THOSE WHO MAY NEED THE DIRECTION BUT LESS ACCOUNTABILITY.

PRIDE

$119/month

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CUSTOMIZED MOVEMENT PLAN
ACCESS TO MOVEMENT HUB AND APP
ACCESS TO EXERCISE VIDEOS
ACCESS TO PROGRESS TRACKING
NUTRITION GUIDANCE
HABITS COACHING
MONTHLY COACHING CALLS
WEEKLY ACCESS TO YOUR COACH