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  • WORKOUT PLAN BASED ON GOALS

  • ACCESS TO WORKOUT HUB AND APP

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  • ACCESS TO PROGRESS TRACKING

*THIS IS NOT A COACHING PLAN. RATHER A PROGRAM DESIGNED FOR THOSE WHO MAY NEED THE DIRECTION BUT LESS ACCOUNTABILITY.

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*DISCLAIMER: ALWAYS CONSULT WITH A QUALIFIED HEALTHCARE PROFESSIONAL PRIOR TO BEGINNING ANY DIET OR EXERCISE PROGRAM OR TAKING ANY DIETARY SUPPLEMENT. THE CONTENT ON OUR WEBSITE IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED AS MEDICAL ADVICE OR TO REPLACE A RELATIONSHIP WITH A QUALIFIED HEALTHCARE PROFESSIONAL.

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