TESTIMONIALS

"I'VE BEEN HAVING KENNIE WRITE MY WORKOUTS FOR A FEW MONTHS AND I LOVE THE STRUCTURE AND SUPPORT I GET FROM HIM. I'VE WORKED WITH PERSONAL TRAINERS, OUT OF BOOKS, AND FOLLOWED "FITNESS" VIDEOS, BUT THESE HAVE DEFINITELY BEEN MY FAVORITE BECAUSE THEY ARE TAILORED SPECIFICALLY FOR ME BASED ON MY GOALS, THE TYPES OF WORKOUTS I ENJOY, AND HOW MUCH TIME I WANT TO SPEND IN THE GYM."

CHRISTIAN R.

"ARNIE IS GREAT--WORKS WITH YOU TO FOCUS ON YOUR GOALS. HIS EXPLANATIONS ARE CLEAR, AND HE IS VERY ENCOURAGING."

RENEE C.

"I'VE BEEN WORKING WITH KENNIE FOR FIFTEEN MONTHS, THE LAST THREE OF WHICH HAVE CENTERED AROUND A MORE INTENSIVE PLAN TO HELP ME PREPARE FOR TOP SURGERY. WE'VE BUILT A PLAN OF WEIGHT TRAINING, CARDIO, AND NUTRITION DESIGNED TO HELP ME REDUCE BODY FAT AND BUILD MUSCLE. SINCE WORKING WITH KENNIE, I FEEL STRONGER, HAVE MORE ENERGY, SLEEP BETTER, AND HANDLE DAY TO DAY CHALLENGES WITH MORE CONFIDENCE. MY CHOLESTEROL LEVELS HAVE ALSO COME BACK DOWN INTO NORMAL RANGES. HE IS EVERY EXPERIENCED AT TAILORING FITNESS PLANS TO MEET INDIVIDUAL NEEDS WHILE WORKING WITHIN THE PERSON'S LIMITATIONS - IN MY CASE, AN OLD SHOULDER INJURY. HE'S ALSO GREAT AT PROVIDING INFORMATION, HELPING ME WORK THROUGH THE INEVITABLE PLATEAUS, AND ENCOURAGING ME TO WORK AT BEING THE BEST VERSION OF ME. I RECOMMEND HIM, HIGHLY."

MORGAN G.

*DISCLAIMER: ALWAYS CONSULT WITH A QUALIFIED HEALTHCARE PROFESSIONAL PRIOR TO BEGINNING ANY DIET OR EXERCISE PROGRAM OR TAKING ANY DIETARY SUPPLEMENT. THE CONTENT ON OUR WEBSITE IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED AS MEDICAL ADVICE OR TO REPLACE A RELATIONSHIP WITH A QUALIFIED HEALTHCARE PROFESSIONAL.

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