YES! VIRTUAL COACHING
Arnie is great--works with you to focus on your goals. His explanations are clear, and he is very encouraging!
I've been having Kennie wrIte my workouts for a few months and I love the structure and support I get from him. I've worked with personal trainers, out of books, and followed "fitness" videos, but these have definitely been my favorite because they are tailored specifically for me based on my goals, the types of workouts I enjoy, and how much time I want to spend in the gym.